Shop Sports Ankle Weights - Boost Your Workout Performance

15 products

Show filter

Sort by

Featured
Best selling
Alphabetically, A-Z
Alphabetically, Z-A
Price, low to high
Price, high to low
Date, old to new
Date, new to old

Person running with Secure Adjustable 5kg Ankle Weights Set SF2920, shown with breathable mesh and double-ring closure.

Black adjustable ankle weight sleeve with double-ring closure for enhanced workout efficiency, showing 1 pair.

Adjustable 5kg ankle weight sleeve for enhanced workouts with dimensions and steel plate, showing secure double-ring closure.

Secure Adjustable 5kg Ankle Weights with breathable mesh and double-ring closure for enhanced workout efficiency, SF2920 model.

Secure Adjustable 5kg Ankle Weights SF2920, black breathable mesh, durable for workout efficiency, with double-ring closure.

Person wearing a Secure Adjustable 5kg Ankle Weight with durable mesh and steel plates, perfect for enhancing workouts. Model SF2920.

Black

Secure Adjustable 5kg Ankle Weights Set - SF2920

$92.99

Black

Black adjustable 2pc weighted armband set SF2919 for fitness training, featuring durable nylon and secure closure for enhanced workouts.

Man wearing black adjustable weighted armbands while holding dumbbells, showcasing fitness training equipment in action.

Black adjustable weighted armband with dimensions shown, durable nylon, for fitness training, no iron blocks included.

Black adjustable weighted nylon armbands, perfect for fitness training and enhancing workout intensity, shown in use outdoors.

Black adjustable weighted armband on arm, perfect for fitness training and running.

Black

Black Adjustable 2pc Weighted Armband Set - SF2919

$26.99

Black

5lb pair of ankle weights for strength training with breathable carry bag, perfect for leg workouts, walking, and running.

5lb pair adjustable ankle weights with secure straps for strength training in orange and black, perfect for leg workouts and muscle toning.

Ankle weights size guide: 5lb pair, dimensions 15in length, 5.2in width. Features adjustable straps for snug fit, ideal for workouts.

5lb ankle weights for strength training with breathable fabric and soft, skin-friendly design - perfect for leg workouts and endurance.

Ankle weights with triple protection against sand leakage, featuring double layer PE, iron sand, and Oxford cloth.

Adjustable ankle weight with secure strap, ideal for strength training and toning. Easy to wash at 86°F with sandbags removed.

Orange

5lb Pair Ankle Weights for Strength Training - SF2914

$36.99

Orange

Adjustable ankle and wrist weights with carry bag, 5 lbs each, featuring breathable fabric and reflective trim for safe workouts at home or gym.

Adjustable ankle and wrist weights SF2912 with carry bag for strength training, featuring breathable fabric and reflective trim.

Adjustable ankle and wrist weights dimensions chart featuring 5 lb and 10 lb weights with carry bag, perfect for workouts and walking.

Image of three weighted sets: 5 lbs, 10 lbs, and 20 lbs. Features adjustable weights for personalized workouts.

Illustration of triple protection against sand leakage in ankle weights, featuring double layer PE, iron sand, and Oxford cloth.

Adjustable ankle and wrist weights set with reflective trim and carry bag, featuring non-slip breathable fabric and secure fasteners.

Blue

Adjustable Ankle and Wrist Weights with Carry Bag - SF2912

From $54.99

Blue

Colorful adjustable ankle and wrist weights with removable inserts for customized workouts, ideal for gymnastics and strength training.

Adjustable ankle and wrist weights with removable inserts, available in multiple colors for versatile fitness training.

Breathable adjustable ankle weights, secure fit for 8.5-14.5 inches, perfect for workouts and physical therapy.

Modular adjustable ankle and wrist weights with weight combinations from 2 to 10 lbs, featuring secure hook-and-loop straps.

Adjustable ankle and wrist weights with removable inserts for fitness, shown in multiple colors, ideal for gym and home workouts.

Black
Blue
Gray
+2

Adjustable Ankle and Wrist Weights for Training - SF2911

From $58.99

Black
Blue
Gray
+2

Adjustable ankle weights in vibrant orange and black, perfect for strength training. Includes multiple weight options for customizable workouts.

Colorful adjustable ankle weights set for strength training, featuring multiple vibrant colors and weight inserts - perfect for workouts.

Adjustable ankle weights with blue padding and long straps, SF2910, fits 7.5-12.5 inch ankle sizes, perfect for strength training.

Diagram of adjustable ankle weights showing weights from 1 to 5 lbs per ankle for strength training, model SF2910.

Blue adjustable ankle weights SF2910 for strength training, set of 10 lbs with soft breathable material and long straps.

Blue adjustable ankle weights for strength training, model SF2910, featuring Sportneer branding on straps.

Black
Blue
Dark Gray
+8

Adjustable Ankle Weights for Strength Training - SF2910

$56.99

Black
Blue
Dark Gray
+8

Black adjustable ankle weights with dual D-ring, padded cuffs, and straps for gym and leg training - SF2909.

Woman using ankle gym weights with dual D-ring design for leg training. Includes adjustable straps and padded cuffs.

Adjustable ankle gym weights with dual D-ring for kickbacks, shown on a leg during workout. One size fits all. Ideal for women’s leg training.

Adjustable ankle gym weights with dual D-ring and strap, showcasing tension strap, side buckle, and breathable material.

Ankle gym weight with dual D-ring and strap, SF2909 model, for women. Adjustable, padded cuffs and durable polyester fiber.

Black ankle gym weights with dual D-rings, adjustable strap, and breathable design for leg training and sports safety.

Black

Ankle Gym Weights with Dual D-Ring and Strap -SF2909

From $12.99

Black

Adjustable ankle and wrist weights with a carry bag, ideal for strength training and walking. Features breathable fabric and secure straps.

Adjustable ankle and wrist weights with breathable fabric and durable strap, ideal for strength training. Includes a carry bag.

Size guide for adjustable ankle and wrist weights with dimensions for length, width, min, and max. Includes a view of the weights and strap.

Adjustable ankle and wrist weights with easy-to-wash fabric, user-friendly design, and secure strap for workouts and rehab.

Adjustable weights showing triple protection design with double layer PE, iron sand, and Oxford cloth to prevent sand leakage.

People exercising with adjustable ankle and wrist weights for enhanced workouts, including yoga, running, dancing, and aerobics.

Pink

Adjustable Ankle and Wrist Weights with Carry Bag - SF2908

$55.99

Pink

Adjustable ankle and wrist weights set with reflective trim and carry bag for strength training, walking, and running workouts.

Adjustable ankle and wrist weights with reflective trim, 5lbs pair, for strength training, featuring black straps and bright green interior.

Diagram of adjustable ankle wrist weights with size guide for 5lb pair: length, width, min and max dimensions for perfect fit.

Adjustable ankle and wrist weights with reflective trim, breathable mesh, and secure straps for strength training.

Strength training weights with triple-layer iron sand protection against leakage, featuring double-layer PE and Oxford cloth design.

Green

Strength Training Weights with Reflective Trim - SF2907

$54.99

Green

SF2905 adjustable ankle and wrist weights set for women, ideal for walking, yoga, and gym workouts, on a display pedestal.

Ankle and wrist weights set for walking and yoga, light green and gray, adjustable straps, displayed on a white stand. Model SF2905.

Four pink adjustable ankle and wrist weights with dimensions and weights labeled for versatile workouts.

Gray ankle and wrist weights on a round platform, perfect for walking, yoga, and gym workouts. Adjustable design for secure fit.

Set of adjustable ankle and wrist weights for yoga, walking, and gym. 0.5kg each, with secure straps, on a stylish mint green surface.

Gray
Green

Ankle and Wrist Weights Set for Walking and Yoga - SF2905

From $35.99

Gray
Green

Pink adjustable silicone wrist and ankle weights, SF2906 model, ideal for yoga and running, with Velcro fasteners, 1lb each.

Black silicone wrist and ankle weights with adjustable Velcro, ideal for running, yoga, and strength training.

Woman using adjustable silicone wrist and ankle weights, SF2906, for strength training and yoga. Durable, sweat-resistant design.

Adjustable silicone wrist and ankle weights in black and pink, perfect for yoga and running. Durable, 1lb each, with Velcro fasteners.

Adjustable silicone wrist and ankle weights with Velcro fastener, ideal for yoga and running. Secure, non-slip fit, pink color. SF2906.

Black
Pink

2pcs Adjustable Silicone Wrist and Ankle Weights - SF2906

From $38.99

Black
Pink

Adjustable weighted wrist and ankle bands in various colors, perfect for resistance training and enhancing workouts.

Adjustable weighted wrist and ankle bands in multiple colors for resistance training, perfect for yoga and workouts.

Adjustable weighted wrist bands for resistance training displayed with measurement details, perfect for gym and home workouts.

Adjustable weighted wrist and ankle bands in multiple colors for resistance training, perfect for gym and home workouts.

Purple adjustable weighted wrist and ankle band for resistance training, yoga, and pilates with multiple color options.

Adjustable weighted wrist and ankle bands in multiple colors for resistance training and workouts, shown with a person doing yoga.

Black
Blue
Green
+2

Adjustable Weighted Wrist and Ankle Bands for Gym - SF2904

From $34.99

Black
Blue
Green
+2

Blue sandbag weights for ankles and wrists, perfect for running and training, featuring adjustable straps for secure fit on hands and feet.

Adjustable blue sandbag weight with strap for ankle or wrist, ideal for running and strength training.

Adjustable blue ankle and wrist weights with secure straps, 22cm long, perfect for running and training sessions. Product SF2903.

Durable sandbag weights for hands and feet SF2903, ideal for running and strength training with secure adjustable straps.

Blue adjustable sandbag ankle and wrist weights with secure straps for hands and feet, perfect for running and fitness training.

Black
Blue
Navy
+3

Durable Sandbag Weights for Hands and Feet - SF2903

From $34.99

Black
Blue
Navy
+3

Adjustable blue ankle and wrist weights, perfect for boosting fitness routines and rehab with secure hook-and-loop closure.

Adjustable ankle and wrist weight straps SF2902 for fitness and rehab, featuring secure hook-and-loop closure, set of two.

Adjustable Fitness Ankle and Wrist Weight Straps with Secure Closure, 0.25kg and 0.5kg - Ideal for Training and Rehab, SF2902

Adjustable ankle and wrist weight set for fitness training, featuring a hook-and-loop closure for secure workouts.

Purple SF2902 fitness weight straps for ankle and wrist training, adjustable with secure hook-and-loop closure for exercises.

Black
Blue
Gray
+1

Fitness Weight Straps for Training and Rehab - SF2902

From $22.99

Black
Blue
Gray
+1

Person adjusting adjustable pink ankle weights on a yoga mat for strength and endurance training.

Pink and purple adjustable ankle and wrist weights for yoga and fitness training with secure hook-and-loop closure.

Pink adjustable ankle and wrist weights with dimensions for yoga and training.

Pair of gray adjustable ankle and wrist weights for yoga and fitness, featuring secure hook-and-loop closure for stability.

Blue adjustable ankle and wrist weights for yoga training, featuring a secure hook-and-loop closure and sleek design.

Pink and grey adjustable ankle and wrist weights for yoga, featuring hook-and-loop closure for secure fit and enhanced workouts.

Black
Blue
Pink
+1

2pcs Adjustable Ankle and Wrist Weights for Yoga - SF2901

$45.99

Black
Blue
Pink
+1

Separator Line Example

Enhance Your Fitness with Versatile Ankle Weights

Ankle weights are a versatile and effective addition to any workout routine. They provide resistance to help you build strength, increase endurance, and enhance overall fitness. Whether you're a beginner or an advanced athlete, ankle weights can be used for a variety of exercises, making them a popular choice for sports enthusiasts and fitness lovers alike.

Benefits of Using Ankle Weights

Ankle weights are designed to enhance your workout by adding resistance to your movements. Here are some key benefits:

Increased Strength and Endurance
By adding resistance, ankle weights help to build muscle strength and improve endurance, especially in the legs and glutes.
Enhanced Cardiovascular Fitness
Using ankle weights during cardio exercises such as walking or jogging can boost your heart rate and burn more calories.
Improved Balance and Stability
Adding weight to your ankles challenges your body to maintain balance, enhancing stability and coordination.
Versatility in Workouts
Ankle weights are suitable for a wide range of sports and fitness activities, including yoga, Pilates, running, and strength training.

How to Use Ankle Weights Effectively

To get the most out of your ankle weights, follow these tips:

Start Light: Begin with lighter weights (1-2 pounds) to avoid strain or injury. Gradually increase the weight as you build strength.
Wear Them Correctly: Ensure the weights are securely fastened around your ankles without being too tight or too loose.
Focus on Proper Form: Maintain proper posture and alignment during exercises to maximize the effectiveness and reduce the risk of injury.
Incorporate Them into Various Workouts: Ankle weights can be used during cardio, strength training, and even sports-specific drills.

Popular Exercises with Ankle Weights

Ankle weights can be used in a variety of exercises to target different muscle groups:

Leg Raises: Strengthen your thighs and glutes by performing leg raises with added resistance.
Lunges and Squats: Increase the intensity of lunges and squats to build leg strength.
Kickbacks: Tone your glutes and hamstrings by performing kickbacks with ankle weights.
Abdominal Exercises: Add resistance to exercises like bicycle crunches and leg lifts for a more challenging core workout.
Walking or Jogging: Boost the intensity of your cardio sessions by wearing ankle weights while walking or jogging.

Choosing the Right Ankle Weights

When selecting ankle weights, consider the following factors:

Weight Range: Choose a weight that suits your fitness level and workout goals. Adjustable ankle weights are a great option for progressive training.
Material and Comfort: Look for breathable and durable materials for maximum comfort during workouts.
Secure Fastening: Ensure the weights have adjustable straps or Velcro closures to keep them securely in place.

Who Can Benefit from Ankle Weights?

Ankle weights are suitable for individuals of all fitness levels, including:

Beginners: To gradually build strength and endurance.
Athletes: For enhancing sports performance and agility.
Seniors: To improve balance, stability, and muscle strength.
Rehabilitation Patients: Under professional supervision, ankle weights can be used for physical therapy and recovery.

Safety Tips for Using Ankle Weights

To use ankle weights safely and effectively:

Avoid using them during high-impact activities like running or jumping to prevent joint strain.
Gradually increase the weight and intensity to avoid muscle fatigue or injury.
Consult a fitness professional or physical therapist if you have any medical conditions or concerns.